Guidance on pregnancy, fertility, IVF and women's health from our team of internationally certified specialists.
Showing 12 of 92 articles
29 September 2026
Water birth sparks strong opinions - but what does the actual evidence say? Outcome data on epidural use, episiotomy rates and cord avulsion risk, plus why ACOG, RCOG and NICE reach different conclusions.
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29 September 2026
Knowing what actually differs between the two - physically, medically, and in recovery - helps you ask better questions at your prenatal visits. Risks, recovery times, when a caesarean is necessary, and VBAC success rates.
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29 September 2026
Menstrual regularity is one of the body's clearest signals of hormonal and reproductive health. What counts as irregular by current clinical standards, the common causes, and the alarm signs that mean it's time to see a gynecologist.
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29 September 2026
“OB/GYN” gets used as one word, but obstetrics and gynecology are genuinely different clinical scopes. What each specialist handles, where midwives fit in, and a decision matrix for your situation.
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29 September 2026
Gestational diabetes now affects roughly 1 in 7 pregnancies worldwide - but a GDM diagnosis is highly manageable, not a foregone complication. Diagnostic criteria, glucose targets, medication options and postpartum follow-up explained.
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22 September 2026
Most pregnancies proceed without needing subspecialty care - but certain medical histories, symptoms, and test results signal that a Maternal-Fetal Medicine specialist should be part of your care team.
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22 September 2026
What you eat during pregnancy shapes fetal organ development, placental function, and your own metabolic health - but “eating for two” is a myth. Here is how many calories you actually need each trimester, which nutrients matter most, and the foods to avoid.
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14 September 2026
Walking into your first prenatal visit can feel overwhelming - a flood of labs, scans, and unfamiliar terms packed into 13 short weeks. This guide turns the clinical checklist into a plain-language roadmap.
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7 September 2026
What to expect in the days, weeks, and months after excision or laparoscopic surgery - and how to heal well. Recovering from endometriosis surgery isn't a single event; it's a gradual process that unfolds over weeks to months.
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21 August 2026
Introduction You just got your NT-NB scan report back, and there’s a number on it that’s making your heart race. Maybe it says “1:180.” Maybe it says “high risk.” Maybe your doctor used a word like “flagged” and moved on before you could ask what that actually means for your baby. Take a breath.
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14 August 2026
If someone just mentioned “NT scan” at your prenatal visit and you nodded along without fully understanding it, you’re in good company. It’s one of those terms doctors use daily that rarely gets fully explained to patients.
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6 August 2026
If your doctor has just told you it’s time for your NT-NB scan, you probably have two feelings at once excitement about seeing your baby again, and a little anxiety about what the results might mean. That’s completely normal.
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